In these unprecedented times, Michael Phelps reminds us that now is a great time to talk about what’s on your mind with a therapist. With Talkspace, you can communicate with a licensed therapist via written, voice, or video messages, or Live Video Sessions — whichever format works best for you. Sign up with Talkspace and start therapy today.
Therapy can feel like a bit of a mystery. What’s it all about? Could it help you? In honor of #MentalHealthAwarenessMonth, we asked 20 people of different backgrounds, cultures and life experiences what therapy has helped them do. Here’s what they said.
Following along on our Instagram @Talkspace, all month long to hear each individual story. #TherapyHelpedMe
Which social media trends are having a negative impact on our mental health? How can we have a healthier relationship with social media in our everyday lives?
Kaja Perina, Editor in Chief of Psychology Today, leads a panel on the impact of social media on mental health at the Talkspace Future of Therapy Conference 2016.
Alexa Curtis | A Life in the Fashion Lane, Blogger
Jamison Monroe | Newport Academy Teen Treatment Center, Founder
Abbey Goodman | Whisper, Editorial Director
Jenna Birch | Yahoo! Beauty, Freelance Journalist and Contributing Writer
Kat Glick | Talkspace, Licensed Therapist
The Future of Therapy Conference brings together leaders in technology, healthcare, and psychotherapy to explore the new frontier of digital modalities in the mental healthcare space. #FutureofTherapy
Learn more about the conference: http://www.talkspace.com/online-therapy/future-of-therapy-2016/
Don’t miss the other panels from the conference: https://www.youtube.com/playlist?list=PLqjhaCKOldmZgYKrr5jfvG0m5vzhqDpXQ
More on Talkspace:
Website – http://www.talkspace.com/
Facebook – https://www.facebook.com/Talkspacetherapy
Twitter – https://twitter.com/talkspace
Instagram – http://www.instagram.com/talkspace