How to Actually Handle Rejection

How to Actually Handle Rejection



Sometimes it can feel like work has taken over your life and there’s no time for anything else BUT work. This isn’t how it has to be. Healthy Gamer Career Coaches can help you set up better work-life balance so you can get back to enjoying life and not be a machine. Find out more here: https://bit.ly/3kFPhdP

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

▼ Timestamps ▼
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0:00 – Preview
0:49 – Reddit Post “I have a hard time dealing with rejection”
4:24 – Rejection Sensitivity
22:22 – Questions

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Today Dr. K talks about rejection, how to actually deal with rejection, why you struggle with rejection, and more! Healthy Gamer also talks about being sensitive to rejection, avoiding rejection, and more!

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DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation’s emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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The Stress Never Goes Down | Talking ADHD with Justaminx!

The Stress Never Goes Down | Talking ADHD with Justaminx!



Work sucks when you feel like you just can’t get that promotion, negotiate for a higher salary, or set proper work-life boundaries with your boss – but don’t stress, HG Career Coaching is here to help you do all of that and more. Find our how you escape being a corporate robot here: https://bit.ly/3w41pMo

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

▼ Timestamps ▼
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0:00 – Preview
1:22 – Interview Begins
8:50 – Difference in diagnosis
18:30 – Personality disorders
26:59 – Dopamine vs Serotonin
30:56 – MDMA/Ketamine
23:28 – Opioid epidemic
42:56 – Medication
49:28 – Hunter vs Farmer
56:31 – Frustrations of BPD
59:02 – Dialectical Behavioural Therapy
1:06:28 – Managing the frustration
1:27:00 – “this too shall pass” meditation

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Today Dr. K interviews Justaminx and talks about BPD, ADHD, medication, and more! Healthy Gamer also talks about being a kid with ADHD, and more!
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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation’s emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

source

Trauma, War, & Violence | Mental Health In Tough Times

Trauma, War, & Violence | Mental Health In Tough Times



Healthy Gamer group coaching spots now available!
Reserve your spot today – https://bit.ly/3pnXxlC

▼ Timestamps ▼
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00:00:00 – Intro
00:02:05 – Overview of topics
00:11:29 – Qualitative study of holocaust survivors
00:15:50 – Safety
00:20:16 – Community
00:24:25 – Anger/Dealing with injustice
00:32:07 – Justice
00:40:47 – Perspective on how to think about trauma
00:47:45 – Coping
00:59:39 – Summary
01:25:12 – Meditation
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I Got Fired

I Got Fired



Dr. K addresses a subreddit post about getting fired, moving on, and getting a new job!

Check out Dr. K’s Guide to Anxiety, Depression, and meditation here: https://bit.ly/3jHRYLh

Follow Healthy Gamer on all your favorite platforms: https://t.co/JgKTELj0h0

▼ Timestamps ▼
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0:00 – Reddit Post “I got fired from my job”
3:25 – What does it mean to process?
6:27 – Events have emotional impacts
13:03 – Acknowledgement and Reconcptualising
15:32 – Identity
22:18 – Why did I get fired?
25:35 – Integrate our experience for the future
38:08 – Questions
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How to Have A Personality

How to Have A Personality



Learn more about meditation in Dr K’s Guide to Mental Health! https://bit.ly/3jHRYLh

Join the Discord, follow us on Twitter and Insta, and more!: https://wlo.link/@healthygamer

▼ Timestamps ▼
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00:00 – Personality lecture start
01:08 – How do we shape our personality?
09:55 – Topic overview
16:26 – Programming in the mind
24:30 – Learning from mistakes
28:02 – How personality is shaped, pt. 2
34:47 – How we react to things
41:39 – Questions
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**DISCLAIMER**
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation’s emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

source