Grieving everyday losses

Counselors help clients recognize that grief is not reserved solely for big life events such as the loss of a partner, child or other family member, but also for ‘ordinary’ and sometimes societally unacknowledged losses. The post Grieving…

Touched by trauma

Licensed professional counselor (LPC) Ryan T. Day often refers to himself as a trauma survivor turned trauma therapist. When he was 11, Day was molested several times by a family friend. He had also already endured serious bullying brought…

Relationship management

Consider the words of a certain New Jersey troubadour: “Everybody needs a place to rest Everybody wants to have a home Don’t make no difference what nobody says Ain’t nobody like to be alone.” This declaration is from Bruce Springsteen’s…

Talking about menopause

Sleepless nights. Sudden temperature spikes and night sweats. Fluctuating moods. Brain fog. Sudden hair loss (head). Sudden hair growth (face). Dry skin, leaky bladder, pain during intercourse. This litany of symptoms may sound like the…

Helping families cope with cancer

Cancer. The word alone can evoke terror amid visions of painful treatments and possible early death. Even though many advances have been made in cancer treatment, and despite the fact that heart disease is the actual No. 1 cause of death…
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