Excessive Brain Activity Linked to Shorter Life Span

Video: New research links excess neural activity — the flickering light seen in this image — to reduced longevity. Credit: Yankner lab, Harvard Medical School. The brain’s neural activity —…

Slower Walkers Have Older Brains and Bodies at 45

A new study shows that people with a lower walking speed at the age of 45 have accelerated aging of both their bodies and their brains. Using a 19-measure scale,…

Mental Health and Mental Illness: A Christian Psychiatrist’s Perspective- Dr. Jonathan Lee

Mental Health and Mental Illness: A Christian Psychiatrist’s Perspective- Dr. Jonathan Lee

Is depression really the result of a chemical imbalance in the brain? Is anxiety always a sin? How should a Christian understand PTSD? One in five people in our churches will be affected in their lifetime by depression or anxiety,…

Yoga and its connection to mental health | Nikolai Blinow | TEDxSalveReginaU

Yoga and its connection to mental health | Nikolai Blinow | TEDxSalveReginaU

Verbalizing the similarities between yoga philosophy and evidence-based, Western mental health practices. Identifying mindless-based yoga practice that can be utilizes in mental health treatment to enhance cognitive change and a mindfulness-based yoga practice that can be utilized to enhance behavioral…