CBT for Depression Series: Part 5

CBT for Depression Series: Part 5



Continue working on cognitive distortions, meditation, sleep, nutrition and mindfulness and begin learning about grief in this week by week outline for what a depression treatment plan might look like.

#depressiontreatment #cognitivebehavioral #NCMHCE #CBT for depression
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
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AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help

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The Neurobiological Impact of Psychological Trauma: Understanding the Impact of Trauma on the Brain

The Neurobiological Impact of Psychological Trauma: Understanding the Impact of Trauma on the Brain



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The Neurobiological Impact of Psychological Trauma: Understanding the Impact of #Trauma on the Brain #ptsd #NCMHCE
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#cheapceus #allceus #counselingskills #dawnelisesnipes

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help

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How Attachment Style Impacts Adult Relationships

How Attachment Style Impacts Adult Relationships



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How #Attachment Style Impacts Adult #Relationships #abandonment #insecure
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#cheapceus #allceus #counselingskills #dawnelisesnipes

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help

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Building Resilience in Children  AKA Raising Happy Kids

Building Resilience in Children AKA Raising Happy Kids



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Building Resilience in Children AKA Raising Happy Kids
#parenting #resilience #selfesteem

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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
#cheapceus #allceus #counselingskills #dawnelisesnipes

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help

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Complicated Grief:

Complicated Grief:



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What is #complicatedgrief ? How is it related to #trauma and #attachment ? What are the risk factors for complicated grief? What can you do to move through complicated grief? What are the necessary tasks in grief resolution

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💲 Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more.
Join this channel to get access to perks:
https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
#cheapceus #allceus #counselingskills #dawnelisesnipes

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help

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Complex PTSD (CPTSD) and Strategies to Cope

Complex PTSD (CPTSD) and Strategies to Cope



Complex PTSD (CPTSD) and Strategies to Cope: Read more below…
This video is obviously a BRIEF introduction to what CPTSD is, why it is different from PTSD, how it is related to trauma and why so many people have difficulty recovering (HINT: They are trying to address the symptoms instead of the CAUSES of the symptoms) #CPTSD #complexptsd #trauma #BPD
Internal Family Systems Theory #IFS #EMDR #Yoga and #meditation all have their place in treatment of CPTSD but can also be very triggering if not implemented carefully and at a time appropriate for the individual.
Unlike single incident PTSD, cPTSD creates a pervasive feeling of unsafeness and disempowerment in most situations. However, like PTSD and BPD, helping the person develop a sense of safety and empowerment then integrating the traumatic experiences can help decondition traumatic stimuli and integrate trauma memory fragments that are stored in the amygdala and throughout the body.

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CPTSD: What It Is and Helpful Interventions
 PTSD Occurs after a single event.
 CPTSD is associated with multiple forms of prolonged/sustained or repeated interpersonal trauma
 CPTSD resulted in significantly greater functional impairment than PTSD
Intro
 CPTSD includes the core PTSD symptoms of re-experiencing, avoidance, mood alterations, cognitive alterations, hypervigilance and dysregulation in
 Emotion regulation
 Self-organization (including bodily integrity)
 Relational security

 Note: CPTSD is not accepted as a psychiatric diagnosis in the Diagnostic and Statistical Manual V
Intro
 There is significant overlap between the symptoms of BPD and cPTSD
 All of the new or revised PTSD symptoms (which also overlap with BPD symptoms) are cardinal features of cPTSD: Affect dysregulation, altered core beliefs about self, reckless or dangerous impulsive behavior, self-harm
 2 BPD criteria related to attachment disorganization or insecurity are not included in the diagnosis of PTSD or cPTSD: terror of abandonment or rejection, and alternating idealization and devaluation*
 Traumatic experiences and a compromised primary attachment have been hypothesized as key contributors to BPD
 Adults with BPD also are at risk for abuse or re-victimization in adulthood

Treatment
 Education Many people with CPTSD think that their symptoms represent an innate constitution and have not recognized the association with trauma.
 Create safety
 Develop somatic and emotional awareness (Yoga, meditation)
 Empower with IFS to heal the parts of themselves that were developed in the context of trauma
 Memory integration (EMDR)
 Addressing underlying issues instead of simply struggling with symptoms in the present
Symptoms Safety & Empowerment
• Physical
• Dizziness or nausea when remembering the trauma
• Always tense
• Startling easy
• Difficulty sleeping
• Impulsive behaviors including self-harm

• Affective
• Emotional dysregulation /Lability
• Depression
• Anxiety
• Shame
• Guilt
• Feeling afraid for no obvious reason
• Cognitive
• Reliving the trauma through flashbacks and nightmares
• Difficulty concentrating
• A negative self-view
Symptoms
• Environmental
• Avoiding situations that remind them of the trauma
• Hypervigilance
• The belief that the world is a dangerous place

• Relational
• A loss of trust in the self or others
• Problems with maintaining relationships (switching, trust, rages)
• Feeling detached from oneself
• Feeling different from others
• Low levels of social support
• Rescuing
• Attracted to people who are emotionally unavailable

Summary
 Ongoing or repetitive traumas alter the person’s schema, increase the number or trauma related stimuli, cause structural changes to the brain and promote the development of survival strategies such as dissociation which can lead to a pervasive sense of disempowerment and unsafeness.
 These changes ultimately lead to alterations in the HPA-Axis and corresponding problems with emotional regulation, hypervigilance, concentration, relationships and more
Summary
 Addressing the superficial symptoms without also healing the underlying causes of those symptoms is like injecting anesthetic to numb a broken leg, but never setting it.
 CPTSD, PTSD and BPD are all strongly correlated to trauma. Addressing the symptoms the person is experiencing and the causes of those symptoms is far more important than arguing about a diagnostic label.
 Until people feel safe in their skin as well as their environment, they will continue to experience symptoms.

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

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