DBT Calendar

Online Assessments Call Now 0800 061 4225 

DBT Program 

Mondays 18:30 – 20:30

Distress Tolerance 1/06 08/06 15/06 22/06 29/06 06/07 13/07 20/07

8 weeks

Interpersonal Effectiveness 27/07 03/08 10/08 17/08 24/08 31/08 07/09 14/09

8 weeks

Mindfulness-Middle Path  21/09 28/09 05/10 12/10 19/10

5 weeks

Emotional Regulation 26/10 02/11 09/11 16/11 23/11 30/11 07/12 14/12 04/01 11/01 18/01 25/01

12 weeks 

Distress Tolerance 01/02 08/02 15/02 22/01 01/03 08/03 15/03 22/03

8 weeks