There is such pressure on us to be cheerful. And yet in order properly to be content, we need to learn, sometimes, the art of being constructively in touch with our sadder, more melancholy feelings. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/GtoKBJ
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FURTHER READING

You can read more on this and other subjects on our blog, here: https://goo.gl/pYh3ZN

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/j1Ws6n

Watch more films on SELF in our playlist:
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SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Gemma Hope-Rose
http://www.gemmagreenhope.com/
Sound Design: Consterdine
Music: ‘Dependent’
Artists: Consterdine #TheSchoolOfLife

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