my bpd story // diagnosis and recovery

Well this is a stark juxtaposition of the last vid ๐Ÿ˜‚ So I’m releasing this video one year of becoming self-harm free. I’m so proud of myself for getting away from harming myself and finding new ways to deal with…

CRISIS SURVIVAL SKILLS (Dialectical Behaviour Therapy)

Welcome to my channel where I try to help people struggling with BPD or other mental health problems through my experience with DBT and CBT therapy, as well as my personal journey. In this video I discuss crisis survival skills…

Our Journey – Dissociative Identity Disorder – Skyland Trail

Opening up about the darker side of life is incredibly difficult, though we wanted to be open about how we got to our diagnosis of Dissociative Identity Disorder and the treatment centers we went through before getting here. Intensive long…

Black and White Thinking- Depression Skills #4

“We don’t see things as they are, we see them as we are” Black and white thinking, also known as “all or nothing thinking”, distorts our reality and contributes to anxiety, depression and other mental illness. In this video I’ll…

Both Sides of Borderline Personality Disorder

Channel Memberships: Click the “Join” Button https://youtu.be/lJWZmWsVKqI Members please watch the Community Tab for Member Only Posts – Videos and Live Streams A brief search of the internet with what I entered brought me so many ridiculous opinions and unproven…

Having A Life Worth Living – Emily's Story

Emily shares candidly about her experience with Borderline Personality Disorder and beyond – “inter relationship skills…it helps you understand the full situation instead of just your point of view”. See other “Having A Life Worth Living” videos at http://sashbear.org/en/events-main/events-2/mindfulness-mondays. For…

The Dialectical Behavior Therapy Skills Card Deck โ€“ Trailer

Available now: http://bit.ly/2QW81HR Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life! First developed for treating borderline personality disorder, dialectical…

BPD Chat: The "High Functioning" Borderline

Hey you guys. In here, I’m giving my take on how it is to live as a “high-functioning” Borderline Personality Disordered person. It actually feels like being sensitive to everything ร—10. Also, I hate the way I look in here…

Borderline Personality Disorder – Myths & Realities

Dr. Kate Balestrieri and Lauren Dummit, LMFT, the Co-Founders of Triune Therapy Group (Los Angeles) discuss the myths and realities of Borderline Personality Disorder (BPD). Dr. Kate and Lauren are joined by special guest, Sandra Powers, Psy.D., Certified Clinician at…