MARSHA LINEHAN - Strategies for Emotion Regulation

MARSHA LINEHAN – Strategies for Emotion Regulation

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder from the viewpoint of a clinician / researcher of the highest caliber. For more information about the BORDERLINE film, screening dates, etc. please visit our website…

MARSHA LINEHAN - Mindfulness: The First Skills Module Taught in DBT

MARSHA LINEHAN – Mindfulness: The First Skills Module Taught in DBT

Marsha Linehan, creator of the highly-regarded Dialectical Behavior Therapy (DBT), discusses Borderline Personality Disorder from the viewpoint of a clinician / researcher of the highest caliber. For more information about the BORDERLINE film, screening dates, etc. please visit our website…

DBT Informed Mindfulness Task - Observe the Breath by Rachel Gill

DBT Informed Mindfulness Task – Observe the Breath by Rachel Gill

A great beginner’s task for practicing mindfulness. The video includes a graphic to guide your breathing. source

Interpersonal Effectiveness - DBT Skills by New Roads Behavioral Health

Interpersonal Effectiveness – DBT Skills by New Roads Behavioral Health

Diana Handy discusses interpersonal effectiveness; one of the dialectical behavioral therapy skills learned to help maintain and keep relationships. www.newroadstreatment.org 888-358-8998 source