How does EMDR work? Can it help me? // EMDR can definitely help if you have trauma and anxiety! Learn what EMDR therapy is, and how and why it can help.
EMDR stands for eye movement desensitization and reprocessing. Sometimes called eye movement therapy or rapid eye movement therapy, emdr counseling unlocks your brain’s natural processing to help cure ptsd, anxiety, depression, and trauma. You can receive emdr therapy for anxiety, emdr therapy for trauma, emdr therapy for ptsd, or emdr therapy for depression.
Does emdr work? Yes! Learn why and how emdr helps. Barbara Heffernan, EMDR Approved Consultant, has helped hundreds of people with emdr therapy, helped them recover from ptsd, anxiety, depression and trauma.
Sign up for my newsletter!: https://forms.aweber.com/form/39/1044398439.htm
Join my free, private Facebook group: www.facebook.com/groups/awakenjoy.life for help with boundaries and other tools that increase joy!
For my free PDF Guide on transforming your Negative Core Beliefs delivered to your inbox, click this link: https://awakenjoy.lpages.co/negative-core-beliefs-pdf/
Link to the Aah! mini-series, my guided visualizations: http://www.AwakenJoy.life
Say hi on social:
Psychotherapy practice: https://www.mindfulpsychotherapyllc.com
Credit for video editing, drawings and animations: Maisie Luo, Artist: https://www.instagram.com/maisie.luo