DBT Informed Mindfulness Task - Observe the Breath by Rachel Gill

DBT Informed Mindfulness Task – Observe the Breath by Rachel Gill

A great beginner’s task for practicing mindfulness. The video includes a graphic to guide your breathing. source

Informed Consent to Participate in DBT Research by Rachel Gill

Informed Consent to Participate in DBT Research by Rachel Gill

PLEASE NOTE: this video is only relevant to those who received an official invitation to participate in this study. The video discusses, in detail, each element included in the informed consent form for the independent study by Rachel Gill titled…