Life Hacks for Happiness to Cope with Depression & Anxiety

Sponsored by TherapyNotes.com Manage your practice securely and efficiently. Two free months of TherapyNotes with coupon code “CEU” To truly address depression & coronavirus anxiety you also need to add in happiness. Life Hacks for Happiness to Cope with Depression…

my bpd story // diagnosis and recovery

Well this is a stark juxtaposition of the last vid 😂 So I’m releasing this video one year of becoming self-harm free. I’m so proud of myself for getting away from harming myself and finding new ways to deal with…