#bpd #borderlinepersonalitydisorder #mentalhealth #recovery #therapy #copingskills #motivation
#dbt #cbt
hell everyone. sorry I’ve been absent
in this video I share my thoughts on therapy and recovery with borderline personality disorder. now that I’ve graduated from dbt and have completed cbt, I have a new outlook on life.
I hope that this video was helpful and motivates those wstching that are on their journey to recovery.

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