Ana Molinero Silva is a Licensed Independent Clinical Social Worker who has worked in the mental health field since 2011; she joined OptimalLife Wellness in June 2021. Ana has a background in crisis intervention, working in groups for women survivors of domestic abuse as well as trauma treatment for children and adolescents. She most frequently uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for mood, anxiety, and eating disorders. Ana uses parent management training as well as a family systems and behavioral approach when working with families. Ana has a passion for helping youth and parents by reinforcing the use of skills that will aid them in building resiliency, connection, and improve communication.

To learn more about Ana, our therapy practice, rates, and insurance, visit or call (425) 646-2778 to schedule an appointment.