In this video, author and mental health educator Douglas Bloch, shares four therapies that have been specifically developed to promote healing from C-PTSD, also known as developmental trauma. These strategies were created because conventional talk therapy does not always work at a deep unconscious levels where memories of the trauma reside.

To visit my websites on depression recovery and suicide prevention, go to https://healingfromdepression.com and

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To get a free color diagram containing 50 self-care activities to improve your mood, visit my personal website
https://douglasbloch.com and click on the “Download PDF” link.

To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to:
https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us

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