Dialectical Behavior Therapy (DBT) has proved effective in treating self-harm. Kayla Chang, author of the blog “Speaking Out About Self-Injury” on HealthyPlace, gives an overview of DBT and how it can help.

“Intro to Dialectical Behavior Therapy for Ending Self-Harm” // https://tinyurl.com/y6czq2rm

See the latest posts:
“Speaking Out About Self-Injury” blog / https://goo.gl/ofEJXp

Get trusted self-injury information and support /
https://goo.gl/CZZar1

source