Forgiveness & Acceptance – Mental Health Help with Kati Morton
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It’s one of the hardest things to do. Forgive. Today we’re talking about forgiveness and acceptance. Acceptance that we can’t change the past and forgiveness (not forgetting) what happened. In order to heal, to become healthy, to move forward in life, we must let go of the events that hold us back. We must forgive ourselves, forgive the person who hurt us and move forward. We can still be angry, we don’t have to forget what happened, we just have to accept that it did happen, that it cannot be changed and that we will no longer let it control our lives. Forgiveness is really letting go of the thought that the past could have been different. It takes time and work but by letting go of the past we can finally move on to the future deserve! So let’s get started on this today! We can do it! Let’s forgive and live! MY FREE WORKBOOKS:
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