In this video, me and @Shwetabh Gangwar talked about the awareness among Gen-Z’s about the importance of therapy and mental health.

✅ Subscribe to my Channel for more Videos:


Follow me on my Social Media Platforms for details about LIVE Sessions and Q&A Sessions to join me next time and you can also message me here for counselling purposes:




Join my Discord Community and interact with like-minded people:


Check My Other Videos:

Sexual Harassment:
Anxiety/ Stress/ Coping Strategy:
Relationship Q & A:
Session on Overthinking & Anxiety:


Make yourself Relax:

About me:
Hello, I am Rachna Daryani, a clinical hypnotherapist/ counsellor , master life coach, psychotherapist, DBT & CBT life coach.

I do online counselling for emotional issues – Personal or professional. I do pro-Bono work to help out ones who cannot afford counselling fees. I also conduct Psychoeducational plus support groups online, to build a better community.