In this video, I’ll discuss How To Heal Without Triggering Trauma. You’ll learn specific tools for how to heal yourself as a Christian woman. This video is only for those who want to TRUTHFULLY know how to heal yourself emotionally and mentally. This is a RAW and honest video about childhood trauma and resulting mental health challenges, such as Complex PTSD. It’s based on my practical experience of learning over a period of 7.5 years how to heal myself. In 2014, I began asking how to heal yourself emotionally and mentally, as well as can you heal yourself mentally… Yes, you can. In this video, I’ll show you how to emotionally heal yourself. If you’re looking for toxic positivity or happiness illusion, this video and my channel are NOT for you. But if you’re asking yourself “how to fix myself mentally and emotionally,” this video will help you learn how to overcome trauma.

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How my ministry helps women

Psalm 66:16 says this:
“Come and hear, all you who fear God, and I will tell you what God has done for my soul.”
This video will do just that!

Ephesians 5:13 says this:
“Everything exposed by the light becomes visible, and everything that is illuminated becomes light.” Today, I will illuminate the narcissistic mother trauma inflicted on you, and you will see both the darkness of childhood abuse and God’s light. A better future is possible for you through God’s healing.


List of feelings DOWNLOAD

List of Feelings by Anna Szabo

List of feelings BLOG

List of Feelings


The Price You Pay for Avoiding Your FEELINGS

30 Types of Narcissistic Mother Abuse

20 Types of Narcissistic Mother Trauma

Narcissistic Mother Trauma: C-PTSD Disembodiment

“Feeling The Feelings” poem

“The Healing Power of Self-Pity” Tedx talk

“Self-Care” poem

“Habits” poem

My poetry

My SELF-CARE tips to improve your quality of life

My Christian Morning Routine:

Morning Workout for C-PTSD Self-Care

Work Out with Me in Bed To Practice Self-Care



Watch more helpful videos about NARCISSISTIC MOTHERS
(abusive mom playlist)

Narc mom blogs about emotional trauma healing

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“Complex PTSD Workbook: A Mind-Body Approach To Regaining Emotional Control”
“5 Love Languages: How You Receive Love”
“DBT® Skills Training: Dialectical Behavior Therapy Skills”
“How To Stop Worrying & Start Living”
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