The road to addiction recovery can be a trying process but equally beautiful and worth it in so many ways. We learn who we are again, how to take care of ourselves and what our needs are mentally, emotionally, and physically. Nutrition plays a vital role in addiction recovery.
In this video, Sarah Steward of the Nutrition Steward will walk us through Nutrition’s Role in Addiction Recovery.
Internal Family Systems: https://youtu.be/bE7_UijOCyQ
Erectile Dysfunction Demystified: https://youtu.be/uGtrs41lWXg
Neuro-Sequential Model of Therapeutics: https://youtu.be/6RQ5dL1rcYE
Direct NeuroFeedback: https://youtu.be/RBABbgVO11o
Trauma and EMDR: https://youtu.be/vDiMC_haoms
Sarah Steward of The Nutrition Steward is a Holistic Nutritionist and Holistic Health Practitioner who helps people learn their body’s unique needs by providing tailored, personalized lifestyle and nutrition recommendations so they can manage their symptoms and live a full life. Sarah has had a lifelong interest in health and pursued a career in this field after witnessing how much falls through the cracks in healthcare through her own health struggles, and those of her loved ones. You can often find her researching, cooking, playing video games, organizing, hiking, listening to 80’s new wave, watching Star Wars or Hallmark movies. Sarah lives with her husband in a quiet rural space of the Carolinas. She is 11 years sober and takes everything one moment at a time.
Here’s how to connect with Sarah:
Nomina Wellness at Forbidden Plateau is a premiere comprehensive stay treatment facility for mental health and addiction. We pride ourselves on the highly experienced team of professionals who have a diverse range of advanced clinical modalities. All our counsellors are master’s level practitioners, who are highly skilled in working with more treatment-resistant complex disorders.
Nomina Integrated Health Clinics offer the same advanced evidence-based therapies from leading therapists, but in a community setting with offices across Canada. Therapies include ISTDP, CBT, DBT, EMDR, ACT and Direct Neurofeedback for a wide range of addictions and mental health challenges.
GET IN TOUCH:
Website: www.nominawellness.ca or www.nominahealth.ca
Instagram: @nominawellness or @nominahealth
Facebook: @nominawellness or @nominaintegratedhealth
Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog
Mental Health Mavens Podcast: https://mhm.buzzsprout.com
Mental Health Minute Quora Space: https://mentalhealthminute.quora.com/
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