Aimee Daramus joins us this week to discuss chronic mental illnesses like anxiety, depression, and bipolar disorder. From early childhood experiences to epigenetic tendencies, join us as we examine the roots of mental illnesses we may face into adulthood and some steps forward.
Key Moments In This Episode:
– What treating chronic mental illness looks like in a therapy setting.
– How do we know we are getting better when we are being treated for chronic mental illness?
– What steps can we take to ensure that our mental health is getting better while easing off therapy?
– What are signs that our mental health is declining?
Aimee is a clinical psychologist specializing in chronic mental illness. She is the author of Understanding Bipolar Disorder: The Essential Family Guide a part-time co-host of the Bipolar Girl podcast.
Twitter and IG: @audeotherapy
Learn More About Switch Research:
Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.