Dialectical Behaviour Therapy (DBT) Programme
Treating Borderline Personality Disorder (BPD)
You will need an assessment with us to establish if you have symptoms that are associated with Borderline Personality Disorder (BPD), assessment sessions are pre-paid with either credit or debit card link, once payment is received you will be emailed a Zoom link. If the assessment concludes that DBT would be an appropriate modality for treatment we will offer you a place on one of the DBT London Programmes. If you would like to discuss the DBT assessment process please use the contact form or call our Freephone 0800 061 4225.
Due to Covid-19 infections all Dialectical Behaviour Therapy (DBT) sessions will be facilitated via Zoom, we will review and follow government guidelines. Dialectical Behaviour Therapy (DBT) is a cognitive behavioural treatment, it emphasizes group skills training classes to help you learn and use new skills and strategies to help you regulate your emotions, reduce problem behaviours and develop a life worth living. Our DBT Team are experts in treating patients who suffer from Borderline Personality Disorder (BPD). We teach DBT the skills: Mindfulness, Emotional Regulation, Distress Tolerance, and Interpersonal Effectiveness.
Patients that complete our DBT programme are eligible to join the DBT London 10 week FREE aftercare group, this weekly DBT group supports senior peers develop, integrate and apply skills in their daily lives. The group will also provide a safe space for patients to discuss and process the day to day issues that often drive Borderline Personality Disorder. Our aftercare group is free for patients that complete our DBT primary programme.
DBT London Services
DBT Skills Groups
DBT London Offer several Dialectical Behaviour Therapy skills groups, typically these skills groups are delivered in 90 minutes and are currently facilitated by the online platform Zoom. The groups are typically small with between 6 – 8 patients per skills group.
DBT WhatsApp Group
DBT Family Group
DBT Individual Sessions
DBT Adolescent Group
DBT Free Aftercare Group
DBT Crisis Coaching
DBT London Psychiatrists
Our Approach & Values
Our DBT London team are dedicated to helping patients improve their health and wellbeing. We understand that patients have a right to expect high quality clinical outcomes, individually tailored to suiting their specific needs.
Over the last 10 years DBT London have developed a reputation for delivering high quality treatment with care, warmth and dedication for all our patients.
We have now treated thousands of patients who were suffering from Borderline Personality Disorder and who now lead stable, secure and balanced lives that enable them to go on to realise their full potential.
Enquire About An Assessment or Ask Us A Question About Treatment
For DBT assessments please let us know your availability
For Emergencies call The Samaritans 116 123 or If you need Urgent Help Dial 999