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The Cost of Self-Destructive Coping Skills
'The Cost of Self-Destructive Coping Skills' Excerpts from “The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress” by Matthew McKay, PH.D, Jeffrey C. Wood, PSY.D,...
THERAPIST DAY IN MY LIFE – BURNOUT, THERAPIST RANT, WORKING WITH HIGH RISK CLIENTS AND RESOURCES
Hey lovelies! In todays vlog / day in the life of a therapist video, I discuss signs of therapist burnout and compassion fatigue, challenges i've been having in private practice and conversations I explored i supervision such as ethics around offering therapeutic...
Behavioral Therapy Recap – Professor Mike Tricoli and Shane Bost
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Yoga Therapy – How Yoga Can Help Your Mental And Physical Well Being with Katie Pine
When you combine yoga with therapy, your mental and physical wellbeing can improve in a huge way. Have you heard of yoga therapy before? If you haven’t, you should definitely try it out! In this video, Katie Pine, a Yoga Therapist with her C-IAYT, shares her journey...
ICGEB-DBT Workshop on "Advanced Training in Immunology of Tuberculosis " felicitation ceremony.
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Beyond Talk Therapy: Effective Treatments for Trauma
In this video, author and mental health educator Douglas Bloch, shares four therapies that have been specifically developed to promote healing from C-PTSD, also known as developmental trauma. These strategies were created because conventional talk therapy does not...
