DBT Skills Dates 2022
Dialectical Behaviour Therapy Online via Zoom
Mondays or Tuesdays
Tuesdays 4:30 pm – 6:00 pm
Mondays 6:00 pm – 7:30 pm
30 Weeks DBT Skills Programme
Multiple Intake Dates at the Start of Each Module
Tuesdays 4:30 pm – 6:00 pm
Mindfulness Module 2 Weeks
Tuesday, January 18, 2022
Tuesday, January 25, 2022
Distress Tolerance Module 8 Weeks
Tuesday, February 1, 2022
Tuesday, February 8, 2022
Tuesday, February 15, 2022
Tuesday, February 22, 2022
Tuesday, March 1, 2022
Tuesday, March 8, 2022
Tuesday, March 15, 2022
Tuesday, March 22, 2022
Mindfulness Module 2 Weeks
Tuesday, March 29, 2022
Tuesday, April 5, 2022
Emotional Regulation Module 8 Weeks
Tuesday, April 12, 2022
Tuesday, April 19, 2022
Tuesday, April 26, 2022
Tuesday, May 3, 2022
Tuesday, May 10, 2022
Tuesday, May 17, 2022
Tuesday, May 24, 2022
Tuesday, May 31, 2022
Mindfulness Module 2 Weeks
Tuesday, June 7, 2022
Tuesday, June 14, 2022
Interpersonal Effectiveness Module 8 Weeks
Tuesday, June 21, 2022
Tuesday, June 28, 2022
Tuesday, July 5, 2022
Tuesday, July 12, 2022
Tuesday, July 19, 2022
Tuesday, July 26, 2022
Tuesday, August 2, 2022
Tuesday, August 9, 2022
Mondays 6:00 pm – 7:30 pm
Mindfulness Module 2 Weeks
Monday, January 31, 2022
Monday, February 7, 2022
Emotional Regulation Module 8 Weeks
Monday, February 14, 2022
Monday, February 21, 2022
Monday, February 28, 2022
Monday, March 7, 2022
Monday, March 14, 2022
Monday, March 21, 2022
Monday, March 28, 2022
Monday, April 4, 2022
Mindfulness Module 2 Weeks
Monday, April 11, 2022
Monday, April 18, 2022
Distress Tolerance Module 8 Weeks
Monday, April 25, 2022
Monday, May 2, 2022
Monday, May 9, 2022
Monday, May 16, 2022
Monday, May 23, 2022
Monday, May 30, 2022
Monday, June 6, 2022
Monday, June 13, 2022
Mindfulness Module 2 Weeks
Monday, June 20, 2022
Monday, June 27, 2022
Interpersonal Effectiveness Module 8 Weeks
Monday, July 4, 2022
Monday, July 11, 2022
Monday, July 18, 2022
Monday, July 25, 2022
Monday, August 1, 2022
Monday, August 8, 2022
Monday, August 15, 2022
Monday, August 22, 2022