DBT Skills Dates 2022
Next Intake Wednesday 19th April
Dialectical Behaviour Therapy Online via Zoom
30 Weeks DBT Skills Programme
Mondays, Tuesdays or Wednesdays
Mondays 6:00 pm – 7:30 pm
Tuesdays 6:00 pm – 7:30 pm
Wednesdays 6:30 pm – 8:00 pm
Multiple Intake Dates at the Start of Each Module
Mondays 6:00 pm – 7:30 pm
Emotional Regulation Module 8 Weeks
Monday, February 14, 2022
Monday, February 21, 2022
Monday, February 28, 2022
Monday, March 7, 2022
Monday, March 14, 2022
Monday, March 21, 2022
Monday, March 28, 2022
Monday, April 4, 2022
Mindfulness Module 2 Weeks
Monday, April 11, 2022
Monday, April 18, 2022
Distress Tolerance Module 8 Weeks
Monday, April 25, 2022
Monday, May 2, 2022
Monday, May 9, 2022
Monday, May 16, 2022
Monday, May 23, 2022
Monday, May 30, 2022
Monday, June 6, 2022
Monday, June 13, 2022
Mindfulness Module 2 Weeks
Monday, June 20, 2022
Monday, June 27, 2022
Interpersonal Effectiveness Module 8 Weeks
Monday, July 4, 2022
Monday, July 11, 2022
Monday, July 18, 2022
Monday, July 25, 2022
Monday, August 1, 2022
Monday, August 8, 2022
Monday, August 15, 2022
Monday, August 22, 2022
Mindfulness Module 2 Weeks
Monday, August 29, 2022
Monday, September 12, 2022
Emotional Regulation Module 8 Weeks
Monday, September 19, 2022
Monday, September 26, 2022
Monday, October 3, 2022
Monday, October 10, 2022
Monday, October 17, 2022
Monday, October 24, 2022
Monday, October 31, 2022
Monday, November 7, 2022
Tuesdays 6:00 pm – 7:30 pm
Distress Tolerance 8 Weeks
Tuesday, May 17, 2022
Tuesday, May 24, 2022
Tuesday, May 31, 2022
Tuesday, June 7, 2022
Tuesday, June 14, 2022
Tuesday, June 21, 2022
Tuesday, June 28, 2022
Tuesday, July 5, 2022
Mindfulness 2 Weeks
Tuesday, July 12, 2022
Tuesday, July 19, 2022
Emotional Regulation 8 Weeks
Tuesday, July 26, 2022
Tuesday, August 2, 2022
Tuesday, August 9, 2022
Tuesday, August 16, 2022
Tuesday, August 23, 2022
Tuesday, August 30, 2022
Tuesday, September 6, 2022
Tuesday, September 13, 2022
Mindfulness 2 Weeks
Tuesday, September 20, 2022
Tuesday, September 27, 2022
Interpersonal Effectiveness 8 Weeks
Tuesday, October 4, 2022
Tuesday, October 11, 2022
Tuesday, October 18, 2022
Tuesday, October 25, 2022
Tuesday, November 1, 2022
Tuesday, November 8, 2022
Tuesday, November 15, 2022
Tuesday, November 22, 2022
Mindfulness 2 Weeks
Tuesday, November 29, 2022
Tuesday, December 6, 2022
Distress Tolerance 8 Weeks
Tuesday, December 13, 2022
Tuesday, December 20, 2022
Tuesday, December 27, 2022
Tuesday, January 3, 2023
Tuesday, January 10, 2023
Tuesday, January 17, 2023
Tuesday, January 24, 2023
Tuesday, January 31, 2023
Mindfulness 2 Weeks
Tuesday, February 7, 2023
Tuesday, February 14, 2023
Emotional Regulation 8 Weeks
Tuesday, February 21, 2023
Tuesday, February 28, 2023
Tuesday, March 7, 2023
Tuesday, March 14, 2023
Tuesday, March 21, 2023
Tuesday, March 28, 2023
Tuesday, April 4, 2023
Tuesday, April 11, 2023
Mindfulness 2 Weeks
Tuesday, April 18, 2023
Tuesday, April 25, 2023
Interpersonal Effectiveness 8 Weeks
Tuesday, May 2, 2023
Tuesday, May 9, 2023
Tuesday, May 16, 2023
Tuesday, May 23, 2023
Tuesday, May 30, 2023
Tuesday, June 6, 2023
Tuesday, June 13, 2023
Tuesday, June 20, 2023
Mindfulness 2 Weeks
Tuesday, June 27, 2023
Tuesday, July 4, 2023
Distress Tolerance 8 Weeks
Tuesday, July 11, 2023
Tuesday, July 18, 2023
Tuesday, July 25, 2023
Tuesday, August 1, 2023
Tuesday, August 8, 2023
Tuesday, August 15, 2023
Tuesday, August 22, 2023
Tuesday, August 29, 2023
Mindfulness 2 Weeks
Tuesday, September 5, 2023
Tuesday, September 12, 2023
