DBT Online Therapy with Zoom Evidence Based Outcomes Evidence shows that online therapy has many benefits and is an effective treatment method. Some of the key findings from research in this area include*: Online therapy…
The Seven Most Calming Works of Art in the World
In moments of agitation, personal and nation-wide, what would often best calm us down are not pills or meditation – but the right works of art. Here are seven of the world’s most calming works of art, works that know…
Relationship Skills: Anger, Guilt, Jealousy, and Their Impact and Interventions
Explore Relationship Skills related to Anger, Guilt, Jealousy, and Their Impact on mental health and Interventions to reduce distress and improve relationships in this video by Dr. Dawn Elise Snipes. Learn how anger guilt and jealousy impact relationships. Please SUBSCRIBE…