DBT London
Dialectical Behaviour Therapy (DBT) Programme
Expert DBT Therapists Treating
Emotional Dysregulation and
Borderline Personality Disorder (BPD)
DBT is also an effective treatment for anxiety, depression and ADHD
Step 1: Personalised Assessment with DBT London
At DBT London, your path to well-being begins with a detailed, personalised DBT assessment. It’s convenient and friendly, once your payment is confirmed, you’ll receive a Zoom link for a one-on-one session with one of our expert DBT therapists, specialising in DBT Skills for Emotional Regulation and Borderline Personality Disorder (BPD). Together, we’ll determine if DBT online is the right solution for your needs.
Fee: £85 for a one-hour, comprehensive DBT therapy session and treatment plan.
If DBT seems like the right choice, we’ll proceed with the next step a complimentary precommitment session, ensuring a mutual commitment for a successful therapeutic journey.
Step 2: Supportive Online DBT Precommitment Session
Before diving into the intensive DBT online therapy, we offer a complimentary precommitment session. This session is your gateway to better understand DBT therapy, establish a trusting bond with your therapist, clarify expectations, and address any concerns or reservations.
Why it’s Needed:
Builds a Foundation: Forms a trusting relationship with your DBT therapist.
Assures Mutual Commitment: Aligns your commitment with your therapist’s for a successful DBT therapy experience.
Clarifies Expectations and Addresses Concerns: Provides insight into the DBT therapy process and addresses concerns right from the start.
Step 3: Empowering DBT Online Treatment
Begin your 30-week intensive DBT online journey with your dedicated therapist from DBT London. Each session is designed to provide you with practical skills to overcome emotional instability and interpersonal challenges, core components of DBT therapy.
DBT London Programme Offers:
30-Week Intensive DBT Skills Group Programme: Engage in supportive weekly online sessions with each group facilitated by two DBT therapists.
30-Week Intensive DBT Plus Programme: Engage in supportive 121 DBT sessions alongside the DBT skills groups with your dedicated DBT Therapist. Your 121 therapist will also provide phone coaching when needed.
Both Programmes Include:
Inclusive Family Support: Our continuous support ensures you’re family or partner are a part of your journey.
DBT Revision Course & Peer Support Group: Benefit from bimonthly skills workshops and a community-led WhatsApp group for one-year post-treatment.
Take Your First Step with DBT London and Secure your personalised DBT assessment and start your journey to emotional stability and fulfilling relationships.
At DBT London, our dedicated team is passionate about enhancing the well-being and health of our patients. We are committed to delivering tailored, high-quality clinical outcomes, addressing the unique needs of every individual.
With a decade of specialised experience in DBT therapy, we have earned a reputation for providing exceptional and compassionate care, focusing not just on Borderline Personality Disorder (BPD) but also on a spectrum of conditions that can be treated with DBT including Emotional Dysregulation, Self-Harming behaviours, and Relationship issues.
DBT London has transformed the lives of patients, empowering them to attain stability, security, and harmony.
Whether you are dealing with emotional instability or seeking to overcome interpersonal challenges, our expert DBT therapists are here to guide you through your journey to a more balanced and fulfilling life. Start your journey with DBT London today.
Enquire About An Assessment or Ask Us A Question About Treatment Same Day Assessments are Available
By using our DBT AI Coach, you understand and agree that the information provided by our AI DBT Coach should not be used as a substitute for professional medical advice, diagnosis, or treatment and that you will consult with a mental healthcare professional before taking any action based on the information provided to you by the AI DBT Coach.