DBT Online Clinics Call Now 0800 061 4225 Due to the current Covid-19 pandemic all our sessions will now be offered online

Online Assessments Call Now 0800 061 4225 

Online DBT Skills Session Via Zoom

DBT Online Monday Cohort 06:00 pm – 07:30 pm

Emotional Regulation Part A 26/10 02/11 09/11 16/11 23/11 30/11 Part B 07/12 14/12 04/01 11/01 18/01 25/01: 12 weeks

Distress Tolerance 01/02 08/02 15/02 22/01 01/03 08/03 15/03 22/03: 8 weeks

Interpersonal Effectiveness 29/03 05/04 12/04 19/04 26/04 03/05 10/05 17/05: 8 weeks

Mindfulness-Middle Path 24/05 31/05 07/06 14/06 22/06: 5 weeks

Emotional Regulation 28/06 05/07 12/07 19/07 26/07 02/08 09/08 16/08 23/08 30/08 06/09 13/09: 12 weeks

DBT Online Tuesday Cohort 6:00 pm – 7:30 pm

Emotional Regulation Part A 15/09 22/09 29/09 06/10 13/10 20/10 Part B 27/10 03/11 10/11 17/11 24/11 01/12: 12 weeks 

Mindfulness-Middle Path 08/12 15/12 22/12 05/012 12/01: 5 weeks 

Distress Tolerance 19/01 26/01 02/02 09/02 16/02 23/02 02/03 09/03: 8 weeks

Interpersonal Effectiveness 16/03 23/03 30/03 06/04 13/04 20/04 27/04 04/05: 8 weeks 

Emotional Regulation Part A 11/05 18/05 25/05 01/06 08/06 15/06 Part B 22/06 29/06 06/07 13/07 20/07 27/07: 12 weeks 

Mindfulness-Middle Path 03/08 10/08 17/08 24/08 31/08: 5 weeks 

DBT Online Adolescent 48 Weeks Tuesdays 4:00 pm – 5:00 pm

19/01 26/01 02/02 09/02 16/02 23/02 02/03 09/03 16/03 23/03 30/03 06/04 13/04 20/04 27/04 04/05: 16 weeks

11/05 18/05 25/05 01/06 08/06 15/06 22/06 29/06 06/07 13/07 20/07 27/07 03/08 10/08 17/08 24/08: 16 weeks

31/08 07/09 14/09 21/09 28/09 05/10 12/10 19/10 26/10 02/11 09/11 16/11 23/11 30/11: 16 weeks

DBT Online Parents Programme 8 Weeks Fridays 4:00 pm – 6:00 pm

15/01 22/01 29/01 05/02 12/02 19/02 26/02 05/03: 8 weeks