DBT Adolescents

 

 DBT Weekly skills session Tuesdays 4:30 pm – 5:30 pm

 Parents Group Thursdays 7:00 pm – 8:30 pm 

 

 Module 1 week Mindfulness + 4 weeks Distress Tolerance 

Tuesday, May 3, 2022
Tuesday, May 10, 2022
Tuesday, May 17, 2022
Tuesday, May 24, 2022
Tuesday, May 31, 2022 

 

 Module 2 – 1 week Mindfulness + 3 weeks Walking the Middle Path 

Tuesday, June 7, 2022
Tuesday, June 14, 2022
Tuesday, June 21, 2022
Tuesday, June 28, 2022 

 

 Module 3 – 1 week Mindfulness + 4 weeks Emotional Regulation 

Tuesday, July 5, 2022
Tuesday, July 12, 2022
Tuesday, July 19, 2022
Tuesday, July 26, 2022
Tuesday, August 2,2022

 

Module 4 – 1 week Mindfulness + 3 weeks Interpersonal Effectiveness

Tuesday, August 9, 2022
Tuesday, August 16, 2022
Tuesday, August 23, 2022
Tuesday, August 30, 2022  

 

Parents Group   

Thursday May 12, 2022
Thursday June 16, 2022
Thursday July 14, 2022
Thursday August 11, 2022