We have had the pleasure of helping thousands of Borderline Personality Disorder (BPD) sufferers over the years, thanks to our expertise in Dialectical Behaviour Therapy (DBT). In order to reach even more people and to ensure that everybody who wants to can access treatment in a safe, secure environment, we began to offer DBT classes online. These classes, which are held on a weekly basis over Zoom, have proven to be extremely successful. If you are interested in enrolling, please do not hesitate to book an online assessment with us right now.
Why Consider DBT Classes Online?
We have found DBT to be especially effective in a group setting, even more so than when used in 1-2-1 treatment sessions. Our DBT online classes offer a number of key benefits:
- Opportunities to Practise New Skills – Whilst it is possible to learn new ways to control your emotions in 1-2-1 treatment sessions, you don’t get the chance to actually practise the skills you are learning. In small group sessions, on the other hand, you will have many opportunities to practise the new skills that you are learning, in a real-world setting.
- Support From Your Peers – Another very important benefit you will enjoy when taking DBT classes online is the support of your peers. Every member of your group will be there for the same reason – to learn how to overcome the challenges posed by BPD – so there’s no reason to be shy or embarrassed. You can share your experiences with people who really will understand them and benefit from the enthusiastic support of your fellow patients.
- Convenient Setting for Treatment – No matter where you live or what your daily schedule looks like, you will easily be able to attend our online classes from the comfort of your own home. All you need is a decent Internet connection and a reasonably quiet space where you can relax and focus on what you’re learning.
In our professional opinion, online DBT classes are quite simply the most convenient and effective treatment option currently available in the United Kingdom for BDP.
Enrolling in Our DBT Classes Online
The first step to enrolling in a course is to book an online assessment now with one of our qualified therapists. Once you’ve completed this, which can normally be accomplished in 24 hours or less, we can arrange for you to join a group and start your online treatment.