DBT Therapy Ireland

As Dialectical Behaviour Therapy (DBT) specialists, we are pleased to be able to offer DBT therapy in Ireland for Borderline Personality Disorder (BPD) sufferers. Delivered by caring, empathetic professionals in small online groups, treatment sessions take place via Zoom on a weekly basis. If you would like to take back control of your life by learning how to manage your thoughts, moods and emotions more effectively, please do not hesitate to book an assessment with us now.

Starting Your DBT Therapy in Ireland

 

Once we receive your request for an assessment, we should be able to set up an online meeting within 24 hours, during which we can determine if DBT is the right option for you. A fully qualified and experienced therapist will evaluate your symptoms, answer any questions you may have about DBT and discuss the treatment options currently available to patients in Ireland.

If DBT is the right choice for you, we can then arrange for you to enrol in the next available course. Each group only has around 6-8 patients so spaces are naturally limited but with new groups starting on a regular basis, you should not have long to wait before you can get started on your DBT course.

 

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How Our DBT Therapy in Ireland Works

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Each DBT course for adults covers all 4 core modules of Dialectical Behaviour Therapy, spread over a period of 30 weeks. We also offer courses designed specifically for adolescents, which are delivered in 3 x 16-week blocks, making a total of 48 weeks. However, not every patient will need to complete all 3 blocks: after each cycle of treatment has been completed, we review the progress that has been made and discuss future treatment options with patients and their families. In some cases, 2 cycles of treatment are enough to help adolescent BPD sufferers overcome the challenges they face on a daily basis.

Does DBT Therapy in Ireland Work for Everyone with BPD?

Not every patient responds in the same way and everybody’s circumstances are unique so it would be misleading to claim that DBT therapy works for every single person. However, studies have shown that over three-quarters of patients who undergo DBT therapy make such good progress during their treatment that by the time they have completed a full course, they no longer meet the established criteria for a BPD diagnosis.

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Book Your Initial Assessment

 

Start the recovery process now by contacting us to arrange your assessment in Ireland.

Amy Matthew
Amy Matthew
2022-06-25
I have had so many years struggling with my anxiety and have seen a few professionals over the years but my time I have spent with Jason has really helped me become so much more confident in myself and I can't thank him enough for taking the time to understand my issues and giving me the best tools that will stay with me and help me to continue to grow and become a stronger woman. Thank you Jason.
Jack Christodoulou
Jack Christodoulou
2022-06-25
I would like to express my gratitude to Jason Ward for he's amazing help and getting me through dark times and into the light again. (I didn't think it was possible) many thanks life is better now.
Tallie Samuels
Tallie Samuels
2021-08-10
I completed all four modules of the DBT course in 2020, and I can honestly say my life has been changed. I received so much support from Jason & Jerinda throughout my sessions, and I always felt like I was in a safe space with them. Throughout the course, I built up skills that I am still using today. I now find everyday life easier to manage; feel more in control of my emotional responses; am able to to tap into 'wise mind' rather than thinking in black & white; and I have a number of coping skills that make emotional crises easier to manage, when they do happen. This is the best course of therapy I have ever completed, and I have tried many different kinds in my lifetime. Thanks to the skills I learnt on the course, and to my own hard work integrating them into my life, I now live a life that feels worth living. Thank you.
Samantha Tran-Larkin
Samantha Tran-Larkin
2019-11-26
I have completed 2 modules of the DBT programme so far and I can honestly say it has honestly changed my life. I am not a stranger to therapy. 2 years ago I started general psychotherapy following the birth of my 4th child as I developed what I thought was PND. I also had a volatile relationship. Because of my personal circumstances, things progressively got worse. When I started the DBT programme I was lost, angry, hopeless and saw this as my last chance to solve some crisis of mine. 2 modules in, I feel refreshed and optimistic. I understand myself more and get boundaries. I am more productive and for the first time in a long while I can actually say I am happy. I will most likely revisit certain modules for a little refresh and will continue to use my invaluable DBT skills everyday. Thank you Jason.
Sevda Sipahi
Sevda Sipahi
2019-10-01
I was feeling insecure, anxious and depressed. I have joined the DBT sessions. I found it so helpful and effective. Before DBT, l wasn’t aware of the skills. Jason and Jurenda are such amazing people with their knowledge and positivity. They were so supportive. They taught me the skills and motivated me a lot to use the skills. Gradually l felt l improved myself quite a lot and definitely l feel much better now than before. It also improved my self confidence. I am more aware of myself now than before. I learnt to be in wise mind rather than being too emotional or too rational. I want to thank Jason and Jurenda for their good work, support and kindness.
Jess
Jess
2018-03-08
I've been working on my DBT skills with Jason for the past 9 months. In that time I have learnt enough repair damaged relationships with family, to begin to curb my unhealthy 'problem behaviours' and to start to build back up my self esteem and work on treating myself with kindness and compassion. I would thoroughly recommend DBT therapy, I think we all have a lot to learn from it. Without it and without Jason I wouldn't be where I am right now - I'm very grateful.
Samuel Perry
Samuel Perry
2018-02-10
Jason helped me through a very low period in my life, I was depressed and anxious, using DBT skills helped resolve my symptoms.
Daniel Fox
Daniel Fox
2018-01-30
Got the training last year here and I can clearly say I am much skilled in DBT. They have changed my skill and this course is really helpful. Thanks