DBT Therapy Manchester
We are a team of experienced and qualified therapists who are committed to helping people improve the quality of their lives by teaching them new skills to tackle Borderline Personality Disorder (BPD).
Comprehensive DBT Therapy in Manchester
If you are currently dealing with BPD or you are seeking a diagnosis, please do not hesitate to contact us now. We can arrange for you to be assessed online within 24 hours, after which we will be able to tell you about the best treatment options available to you today. You are, of course, more than welcome to call and request further information before booking an assessment but we won’t be able to make a firm recommendation until one has been completed.
How We Deliver DBT Therapy in Manchester
We offer a couple of different treatment options to patients in Manchester and the surrounding area. The best one for you will depend on your age, the nature of your condition and your personal preferences.
- Group Therapy Sessions – The most popular and effective treatment option is our group DBT therapy in Manchester. Held on a weekly basis via Zoom, small group sessions are led by a qualified and experienced therapist or counsellor. During each session, you will learn the new skills that are associated with the DBT module being covered. All 4 core modules are covered in each programme, ensuring you are familiar with all the tools and techniques DBT has to offer by the time you have completed your therapy.
- Individual Therapy Sessions – Some people are unable or unwilling to join group therapy sessions, either because of a condition such as social anxiety or because of personal concerns. Whilst we encourage everybody to try group therapy as it is normally more effective, we do provide individual therapy sessions as well. For more information on how these are structured and delivered, please feel free to contact us now.
- In-Person Therapy Sessions – If you are willing and able to travel to Hendon, we should be able to arrange in-person sessions at our clinic there. However, as this would be the most expensive and least convenient option, we would recommend considering the alternatives first.
Book Your Initial Assessment
Whichever type of treatment you choose, we are committed to providing you with the highest standard of care possible. To get started, please book an assessment now so that we can evaluate your symptoms and help you to choose an option that’s right for you.
Amy Matthew2022-06-25I have had so many years struggling with my anxiety and have seen a few professionals over the years but my time I have spent with Jason has really helped me become so much more confident in myself and I can't thank him enough for taking the time to understand my issues and giving me the best tools that will stay with me and help me to continue to grow and become a stronger woman. Thank you Jason.
Jack Christodoulou2022-06-25I would like to express my gratitude to Jason Ward for he's amazing help and getting me through dark times and into the light again. (I didn't think it was possible) many thanks life is better now.
Tallie Samuels2021-08-10I completed all four modules of the DBT course in 2020, and I can honestly say my life has been changed. I received so much support from Jason & Jerinda throughout my sessions, and I always felt like I was in a safe space with them. Throughout the course, I built up skills that I am still using today. I now find everyday life easier to manage; feel more in control of my emotional responses; am able to to tap into 'wise mind' rather than thinking in black & white; and I have a number of coping skills that make emotional crises easier to manage, when they do happen. This is the best course of therapy I have ever completed, and I have tried many different kinds in my lifetime. Thanks to the skills I learnt on the course, and to my own hard work integrating them into my life, I now live a life that feels worth living. Thank you.
Samantha Tran-Larkin2019-11-26I have completed 2 modules of the DBT programme so far and I can honestly say it has honestly changed my life. I am not a stranger to therapy. 2 years ago I started general psychotherapy following the birth of my 4th child as I developed what I thought was PND. I also had a volatile relationship. Because of my personal circumstances, things progressively got worse. When I started the DBT programme I was lost, angry, hopeless and saw this as my last chance to solve some crisis of mine. 2 modules in, I feel refreshed and optimistic. I understand myself more and get boundaries. I am more productive and for the first time in a long while I can actually say I am happy. I will most likely revisit certain modules for a little refresh and will continue to use my invaluable DBT skills everyday. Thank you Jason.
Sevda Sipahi2019-10-01I was feeling insecure, anxious and depressed. I have joined the DBT sessions. I found it so helpful and effective. Before DBT, l wasn’t aware of the skills. Jason and Jurenda are such amazing people with their knowledge and positivity. They were so supportive. They taught me the skills and motivated me a lot to use the skills. Gradually l felt l improved myself quite a lot and definitely l feel much better now than before. It also improved my self confidence. I am more aware of myself now than before. I learnt to be in wise mind rather than being too emotional or too rational. I want to thank Jason and Jurenda for their good work, support and kindness.
Jess2018-03-08I've been working on my DBT skills with Jason for the past 9 months. In that time I have learnt enough repair damaged relationships with family, to begin to curb my unhealthy 'problem behaviours' and to start to build back up my self esteem and work on treating myself with kindness and compassion. I would thoroughly recommend DBT therapy, I think we all have a lot to learn from it. Without it and without Jason I wouldn't be where I am right now - I'm very grateful.
Samuel Perry2018-02-10Jason helped me through a very low period in my life, I was depressed and anxious, using DBT skills helped resolve my symptoms.
Daniel Fox2018-01-30Got the training last year here and I can clearly say I am much skilled in DBT. They have changed my skill and this course is really helpful. Thanks