DBT Therapy West London
If you’re in search of effective DBT therapy in West London, you’ve come to the right place. At our specialized DBT therapy center, we take pride in offering comprehensive treatment for individuals dealing with Borderline Personality Disorder (BPD). Our dedicated team of DBT specialists provides compassionate care through small online groups or in-person sessions at our outpatient DBT program, located at the renowned Nightingale Hospital.
Our DBT therapy sessions are conducted on a weekly basis, allowing for consistent support and progress. Whether you choose online or face-to-face sessions, our caring professionals create a safe and nurturing environment for your journey towards emotional well-being.
By participating in our DBT therapy you’ll gain valuable skills to regain control over your thoughts and emotions. DBT skills empower you to effectively manage distress, improve interpersonal relationships, and enhance overall quality of life.
To begin your transformative DBT therapy experience, take the first step by contacting us. We will arrange an assessment to better understand your needs and customize a treatment plan specifically for you. Reclaim control over your life with DBT therapy. Reach out to us today.
Please use this link to book an assessment with us now.
Starting Your DBT Therapy in West London
Are you in search of DBT therapy in West London? Look no further! Our dedicated team of DBT therapists is here to provide you with effective and personalized treatment for your well-being. Our therapy center offers renowned DBT therapy services tailored to meet your unique needs.
Through evidence-based techniques and a compassionate approach, our DBT therapy equips you with practical skills to regulate your emotions, nurture healthier relationships, and foster personal growth. Our experienced therapists create a safe and non-judgmental space where you can freely explore your thoughts and feelings, gaining valuable insights and developing effective coping mechanisms.
We understand that individualized care is crucial, and our DBT therapy is designed to address your specific challenges. Our therapists work closely with you, identifying key areas of focus and collaboratively developing a personalized treatment plan that suits your goals and aspirations.
Conveniently located in West London, our therapy center provides a welcoming and comfortable environment for your sessions. We prioritize your comfort and confidentiality to ensure a positive therapeutic experience.
Take the first step towards a happier and more fulfilling life by contacting us today to schedule your DBT therapy session. Our compassionate team is ready to support you on your journey towards positive change and improved well-being.
Discover How DBT Therapy in West London Works
Are you searching for comprehensive DBT therapy courses? Look no further! Our courses are designed to cater to both adults and adolescents, providing tailored treatment that meets the unique needs of each individual. Our adult DBT courses encompass all four core modules of Dialectical Behaviour Therapy, spanning a period of 30 weeks.
For adolescents, we offer specialized courses delivered in three blocks of 16 weeks, totaling 48 weeks. It’s important to note that not all patients will require completion of all three blocks. After each treatment cycle, we conduct a thorough progress review and engage in collaborative discussions with patients and their families to determine the most suitable treatment options for the future.
In certain cases, two cycles of treatment can effectively help adolescents with BPD overcome their daily challenges. Our experienced team of therapists is dedicated to providing the necessary support and guidance throughout the entire therapeutic journey.
If you’re seeking comprehensive DBT therapy, don’t hesitate to contact us today. Our team is ready to provide you with more information about our courses and assist you in finding the most suitable treatment plan to meet your specific needs. We are committed to empowering you or your loved one towards a brighter and healthier future through our DBT therapy programs.
Curious about how DBT therapy in West London can benefit individuals with BPD?
While each person’s experience is unique, DBT therapy has demonstrated significant effectiveness in helping individuals with BPD make remarkable progress. Studies indicate that over 75% of patients undergoing DBT therapy experience substantial improvement to the extent that they no longer meet the diagnostic criteria for BPD upon completing a full course.
At our West London DBT therapy center, our skilled therapists understand that every patient responds differently to treatment based on their individual circumstances. We provide personalized care and tailored support to meet your specific needs. Through our comprehensive DBT program, you’ll acquire essential skills to regulate your emotions, manage distress, improve relationships, and foster personal growth.
By combining evidence-based techniques such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance, DBT therapy equips you with practical tools to navigate the challenges associated with BPD. Our therapists work closely with you, regularly assessing your progress and making necessary adjustments to ensure that your therapy remains effective and supportive.
If you’re seeking effective DBT therapy in West London for BPD, we invite you to contact us today and schedule a consultation. Discover how our experienced therapists can guide you towards improved well-being and a brighter future. While not every person responds in the same way, our goal is to help you make significant progress on your therapeutic journey.
Book Your Initial Assessment
Start the recovery process now by contacting us to arrange your assessment in West London
Amy Matthew2022-06-25I have had so many years struggling with my anxiety and have seen a few professionals over the years but my time I have spent with Jason has really helped me become so much more confident in myself and I can't thank him enough for taking the time to understand my issues and giving me the best tools that will stay with me and help me to continue to grow and become a stronger woman. Thank you Jason.
Jack Christodoulou2022-06-25I would like to express my gratitude to Jason Ward for he's amazing help and getting me through dark times and into the light again. (I didn't think it was possible) many thanks life is better now.
Tallie Samuels2021-08-10I completed all four modules of the DBT course in 2020, and I can honestly say my life has been changed. I received so much support from Jason & Jerinda throughout my sessions, and I always felt like I was in a safe space with them. Throughout the course, I built up skills that I am still using today. I now find everyday life easier to manage; feel more in control of my emotional responses; am able to to tap into 'wise mind' rather than thinking in black & white; and I have a number of coping skills that make emotional crises easier to manage, when they do happen. This is the best course of therapy I have ever completed, and I have tried many different kinds in my lifetime. Thanks to the skills I learnt on the course, and to my own hard work integrating them into my life, I now live a life that feels worth living. Thank you.
Samantha Tran-Larkin2019-11-26I have completed 2 modules of the DBT programme so far and I can honestly say it has honestly changed my life. I am not a stranger to therapy. 2 years ago I started general psychotherapy following the birth of my 4th child as I developed what I thought was PND. I also had a volatile relationship. Because of my personal circumstances, things progressively got worse. When I started the DBT programme I was lost, angry, hopeless and saw this as my last chance to solve some crisis of mine. 2 modules in, I feel refreshed and optimistic. I understand myself more and get boundaries. I am more productive and for the first time in a long while I can actually say I am happy. I will most likely revisit certain modules for a little refresh and will continue to use my invaluable DBT skills everyday. Thank you Jason.
Sevda Sipahi2019-10-01I was feeling insecure, anxious and depressed. I have joined the DBT sessions. I found it so helpful and effective. Before DBT, l wasn’t aware of the skills. Jason and Jurenda are such amazing people with their knowledge and positivity. They were so supportive. They taught me the skills and motivated me a lot to use the skills. Gradually l felt l improved myself quite a lot and definitely l feel much better now than before. It also improved my self confidence. I am more aware of myself now than before. I learnt to be in wise mind rather than being too emotional or too rational. I want to thank Jason and Jurenda for their good work, support and kindness.
Jess2018-03-08I've been working on my DBT skills with Jason for the past 9 months. In that time I have learnt enough repair damaged relationships with family, to begin to curb my unhealthy 'problem behaviours' and to start to build back up my self esteem and work on treating myself with kindness and compassion. I would thoroughly recommend DBT therapy, I think we all have a lot to learn from it. Without it and without Jason I wouldn't be where I am right now - I'm very grateful.
Samuel Perry2018-02-10Jason helped me through a very low period in my life, I was depressed and anxious, using DBT skills helped resolve my symptoms.
Daniel Fox2018-01-30Got the training last year here and I can clearly say I am much skilled in DBT. They have changed my skill and this course is really helpful. Thanks