ASMR relaxation and sleep triggers | Kati Morton – Autonomous Sensory Meridian Response
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
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I’m trying ASMR! Having trouble relaxing or sleeping? This is my first ASMR video, if you like it, let me know in the comments and I will keep making them. What triggers do you like? What would you want me to do in other videos?Here are the timestamps so that you can find the triggers you like most!Brushing: 1:10 – 3:25
Tapping/Scratching: 3:57 – 6:13
Page turning: 6:56 – 8:58
Pulling masking tape off roll: 9:57 – 11:54
Water pouring: 12:37 – 14:37
Match lighting: 15:40 – 17:53 (sorry for the abrupt edit, my neighbors were noisy)
Paper cutting: 17:56 – 20:08Other ASMR Videos:
https://www.youtube.com/watch?v=cRZD846-1F8A BIG THANK YOU to my Patreon Patrons! Without you, I couldn’t keep creating videos. xoxo https://www.patreon.com/katimortonI’m Kati Morton, a licensed therapist making Mental Health videos!Business email: email@example.com Download my workbooks:
visit Itunes and search for Kati MortonBooks and other things I recommend:
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1223 Wilshire Blvd.
Santa Monica, CA 90403Help us caption & translate this video!https://amara.org/v/dvhK/ —————————————————————————————————————-****PLEASE READ****
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. ****PLEASE READ****
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.