Function of Emotions (including negative feelings) in Dialectical Behavior Therapy

2



Dialectical Behavior and Function of Emotions are topics of discussion at http://www.bossofmyfeelings.com/resilience/function-of-emotions

Make sure you don’t miss any video from Vanessa SUBSCRIBE ?clicking the red button above.

I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:

Learn Dialectical Behavior Therapy online now!

If you are ready to get started with DBT you can start learning in my online course here If you are ready to start learning hands-on training of DBT start here https://gumroad.com/l/GbRGk

Credit music: bensound.com
Source: DBT Training Manual by Marsha Linehan and Emotional Intelligence by Daniel Goldman

source

2 Comments
  1. Gracie Ruth TV says

    Emotions can make you or break you Yes, fear exists and we all feel it. Some people freeze others do it with fear and find success. ….Great video, Dania!

  2. Naomi Skarzinski says

    Good explanation of the purpose of emotions. It's always good to know what our emotions are based on and which ones we need to "fix" if they are not healthy or serving us well.

Leave A Reply

Your email address will not be published.