Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
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Self-Hatred & How To Deal with it! I receive a lot of questions about self-hatred, self-loathing & self-disgust. I feel that a lot of mental health issues that we deal with are rooted in this. What do we do to end the cycle of self-hatred, negative coping behavior, and more self-hatred? In this video we discuss two simple techniques I like to use to get us started towards a better future. Know that we can get better 🙂 and as always please share what works for you in the comment section. Download my NEW Self-Harm Workbook:
http://goo.gl/bkTVZnHelp me and Translate this video (this REALLY helps hearing impaired and non-english speakers):
http://amara.org/en/videos/9tWQv7dburl2/info/self-hatred-how-to-deal-with-it-mental-health-help-with-kati-morton/VIDEO SCHEDULE…MONDAY – New video release http://goo.gl/OUEsgM
TUESDAY – Tumblr Tuesday Vlog #KatiFAQ – https://goo.gl/79fMfa
WEDNESDAY – Website & YouTube Vlog #KatiFAQ – https://goo.gl/CIp9b9
THURSDAY – Twitter Thursday Vlog #KatiFAQ – https://goo.gl/kL7ZjX
FRIDAY – Facebook Friday Vlog #KatiFAQ – https://goo.gl/kjYLeRKati Morton, MFTI
Youtube: https://www.youtube.com/katimortonSubscribe to my channel:
Complete “Healthy Mind, Healthy Body!”:
https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNKTypes of Eating Disorders:
https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDrEating Disorders Explained:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAlKind words from you:
My Website: https://www.katimorton.com
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