Taking a break and Personal Boundaries – Kati Morton Healthy Mind, Healthy Body! | Kati Morton
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
JOIN NOW: https://www.youtube.com/katimorton/join Order my book today!
ARE U OK? http://geni.us/sva4iUY
Taking a break from the internet and personal boundaries…This video explores the idea of focusing on yourself and not interacting with the online world. I tried it this weekend while out out town. At first it was weird, like a part of me was missing, but then I started interacting with those around me in a clearer, more focused way. I wasn’t waiting to check twitter every 5 minutes. It was really interesting taking 4 days off….Kati Morton, MFTI
Youtube: https://www.youtube.com/katimortonSubscribe to my channel:
Complete “Healthy Mind, Healthy Body!”:
https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNKTypes of Eating Disorders:
https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDrEating Disorders Explained:
httsp://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAlKind words from you:
My other sites:
Pinterest: https://www.pinterest.com/katimorton1Help us caption & translate this video!http://amara.org/v/BvIO/
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.